Relaxing Massage Therapy To Complement The Rehab Plan in Toronto.

At Bloor Jane Physiotherapy & Active Rehabilitation, we offer massage therapy to complement the rehab plan in Toronto. Massages by a registered massage therapist can benefit overall health and fitness by improving joint mobility, improving circulation and reducing pain. But the most important benefit to massage is the easing of muscle spasm. After an injury, the muscles react by stiffening up or going into spasm. Various massage techniques help to relax them and help them function more normally.

Bloor Jane Physiotherapy & Active Rehabilitation is advanced and helps client lead a less stressful and healthier lifestyle. Our licensed therapists are capable of any style of massage therapy creating the ultimate relaxing experience, tailored to your needs. We have some
of Toronto’s finest massage therapists and skilled technicians. Our goal is to deliver high quality service which is catered to our patients. We invite you to learn more about our exceptional staff.

Many Benefits of Massage Therapy

Massage therapy helps the body in many ways. There are several benefits of a massage therapy. It can have a huge boost on your health and wellness. A good massage can relieve all sorts of ailments – from physical pain, to stress and anxiety. Below are listed a few common benefits gained from a massage:

• Research shows that massage therapy can reduce pain, decrease stress and enhance immune function by providing relief to the muscular, nervous and circulatory systems
• Massage therapy improves circulation and helps loosen the muscles and tendons allowing blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body, including reduced fatigue and pain management!
• It is great for healing problem areas like lower back pain and chronic stiffness
• A good massage therapy helps eliminate toxins. It stimulates soft tissues of your body which will help release toxins from your blood and lymphatic systems
• Massage therapy will loosen and relax your muscles, helping your body to achieve its full range of movement potential
• Most importantly it improves sleep which will encourage relaxation and boost your mind
• It reduces fatigue and promotes better quality sleep, thus making you feel more rested and less worn-out at the end of the day

For a massage therapy appointment in Toronto, call us now.